I’m constantly torn between the ‘be kind to everyone’ and the ‘fuck everyone you owe them nothing’ mentalities
I’m constantly torn between the ‘be kind to everyone’ and the ‘fuck everyone you owe them nothing’ mentalities
I talk a lot of shit for someone who panics while ordering food at restaurants.
This is the most relatable post I’ve ever seen in my life
(Source: hazzahmine)
Absolutely! But because you are in the water for awhile and are doing quite a bit of dryland, you need to make sure you are getting enough protein. This can be nuts, tofu, beans, avocado, and spinach (just to name a few.) But be sure to talk to your coach, he will know you better then I will. Thanks for the question!
*I am not a registered dietician, I am just going off of articles I have read, and things my coach has told us. If anyone has anything to add, feel free!*
Cause a swim team party don’t stop! Say what!damn right.
they’re great…we just sit down and eat
Did I really just do this?
i am so fucking dead
(Source: jdn5)
So this guy volunteers at the Olympics. He figures maybe he’ll get to see some amazing athletes doing athletic things. And then the fastest man alive gives him a fist bump
(Source: 4GIFs)
Graduating and saying goodbye to your coach…
(Source: itsaswimmerthing)